Spirit, Sand, & Sea

Throughout my life I have intentionally engaged in reflective practices. Although most people see me as an extrovert, I actually spend...

The ocean is a special place for me. It washes away my stress and otherwise heals my body and soul. It also gives me perspective,...

I’m not a trained artist. I didn’t go to art school, nor was I raised in a family of artists. I learned the fundamentals of art in public...